Register HereDawn’s Fitness
Join Dawn’s Fitness, run by Dawn Attrill in association with Gym 55, for friendly local Pilates and Men’s Pilates classes in Seaham.
About Dawn’s Fitness
Dawn’s Fitness offers friendly, accessible classes for people who want to move more, improve strength, build confidence and enjoy exercise in a welcoming local environment. Whether you are new to exercise, returning after time away, or looking for a regular weekly class, Dawn’s sessions are designed to help you feel comfortable, supported and motivated.
Dawn Attrill runs the classes in association with Gym 55. Classes are aimed at the local Seaham community and include Pilates and a dedicated Men’s Pilates class.
Classes on Offer
Pilates classes are ideal for improving core strength, posture, flexibility, mobility and controlled movement. Dawn’s Pilates sessions are suitable for beginners and run across several morning and evening slots each week.
Pilates was created by Joseph Pilates and was originally developed predominantly for men. Dawn’s Men’s Pilates class provides a comfortable, pressure-free environment in which to learn and practise Pilates.
Beginner-Friendly
You do not need to already be experienced or super fit to attend. Dawn’s Fitness classes are friendly, local and designed to help people feel comfortable taking part.
Class Venues
Dalton-le-Dale, Seaham SR7 8QP
Classes held here:Class Prices
Pilates is booked in 4-week blocks. All classes must be booked in advance.
4 classes per 4-week block
How to Book
Enquire Online
Have a question about class times, booking a block, or venue details? Fill in the form below and Dawn will get back to you.
Terms and Conditions
Yes. All classes must be booked in advance. To reserve your place, call Dawn on 07583 090 752 or email dawn@gym55.co.uk.
£28 – 4 week block.
Please think carefully before committing to a 4-week block of Pilates classes, as payments cannot be refunded or carried over. However, subject to availability, Dawn will offer you a credit for another class within the payment month.
Yes. All Dawn’s Fitness classes are suitable for beginners, so you do not need to be experienced before joining.
Pilates and Men’s Pilates classes are held at Dalton-le-Dale Parish Hall in Seaham.
Book a Class
Whether you are looking for a general Pilates class or a dedicated Men’s Pilates session, Dawn’s Fitness offers welcoming local classes for all abilities.
